“Who looks outside dreams; who looks inside awakes.”
- Carl Jung
Our Sessions will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
I will work closely with you to help identify and overcome pressing challenges by providing results-driven care to create sustainable change.
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Integrative
Since achieving wellness is multifaceted, I will guide you toward helpful practices that explore affective, behavioral, cognitive, physical, social, and spiritual aspects. Together we define your new normal.